Body Odor Facts

You can know more about body and armpit odor by reading about the following facts:

The sweat that is produced by our body is always odorless at the start. There are two types of glands that produce sweat in our body – eccrine glands and apocrine glands. While the sweat produced by the eccrine glands will continue to remain odorless later on too, the sweat produced by the apocrine glands will start giving an odor when bacteria that are present under our armpits get attracted towards the sweat produced by them. Apocrine glands are found in the groin region and under the arms. The moist conditions that are present in the sweat produced under the armpits are perfect for the bacteria to keep on growing. The body starts giving out armpit odor because the bacteria release chemicals in the sweat under the armpits.

Any who sweats a lot is known to have the condition – hyperhidrosis. When this happens, there is a greater chance of such a person releasing more offensive armpit odor compared to other people who sweat lesser than them. Bromhidrosis is the condition in which people exhibit offensive body odor.

There are certain parameters that can be used by us so that we can avoid armpit odor, here are some of them:

Avoid fabrics that don’t breathe – you should use clothes that are made of cotton or anything that is able to absorb the sweat produced by your body. That will prevent the growth of bacteria.

Drink less coffee – coffee and other similar stimulants are known to help in the secretion of apocrine glands that are responsible for unpleasant armpit odor – so reduce your intake of coffee and other similar stimulants.

Regular bathing – you need to take a bath daily and maintain proper personal hygiene to control the growth of bacteria in your body and under the armpits.

Heavy smoking and drinking – these two vices can also cause increase in your perspiration thus causing body odor to increase.

Try to keep stress under control and avoid over-working yourself – stress and anxiety is known to increase body odor. Always plan your work systematically so that you don’t have to get stressed up when things go out of control in your work place.

Types of foods eaten – certain foods are known to trigger offensive armpit odor. This is especially true in the case of proteins – it has been noticed that many people will give out an offensive armpit odor after they have consumed proteins. You need to check the list of foods that cause such an effect in your body.

Use of medications – a number of medications are known to produce offensive odor in the body. So do check the medications that you might be taking to see if it is responsible for strong odor in your body.

Thus there can be various reasons why a person can produce offensive armpit odor – the reason could vary from one person to another person, so keep aside some time so that you can find out what is the exact reason that your body gives out strong body or armpit odor.